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The Benefits of Facial Massage

Tones facial muscles and relieves tension.
Boosts circulation; Which increases collagen production and cell growth, resulting in a smooth, glowing complexion.
Improves product absorption; Massaging your face with your fingers in upward lifting movements is a wonderful way to help your skin care products be absorbed into your skin.
Relaxation; Facial massage is amazing for slowing down the ageing process and promoting healthier skin, Massaging your face for three to five minutes ,at least three times a week will give you amazing results
Reduces swelling; Reduces puffiness, Improves dullness and dryness of our skin

Facial Massage

NECK

Using alternate hands , sweep the backs of your hands upwards over your neck from collar bone to jaw line .

FACE

With your fingers ,massage in small circles outward from the centre of the chin to the earlobe ,

concentrating on the jaw line .

Return fingers to the corner of your mouth and massage up to the middle of the ear ,then return fingers to nostrils and massage to the temples.

Glide fingers back to the chin and start all over again .

Finish with gentle pressure to the temples for the count of three.

FOREHEAD

Place middle and ring fingers together and rotate them outwards from centre to your forehead in large circular movements . repeat .

Finish with gentle pressure to the temples for the count of three.

With fingers held together, draw them over the sides of your nose from inner eye socket to the base and up again.

Use the middle finger to circle around the nostrils, applying more pressure on the upward stroke.

NOSE

With fingers held together , draw them over the sides of your nose from inner eye socket to the base and up again .

Use the middle finger to circle around the nostrils, applying more pressure on the upward stroke .

EYES

To help reduce puffiness . place the pads of your thumbs on the inner point of the eye socket ,under your brows, and apply pressure for three seconds .

Next gentle pull the thickest point of the brow between finger and thumb , hold for a count of two.

Now gently pinch points all along the length of the brow ,working from inner to outer edge .

Finish by smoothing your brows with your fingertips to relax .

MOUTH

Using your middle fingers , make small circular movements following your lip line ,starting at the centre of the top lip and working around the mouth edge ,

then following around the bottom lip , finishing at the centre.